Name: Carrot Hummus
Ingredients: 2 canned or cooked garbanzo beans, drained; 2 large carrots; 5 tablespoon tahina (or to taste); 1 large garlic clove or 2-3 smaller cloves (to taste); 1/3 cup lemon juice (to taste); coriander (whole seeds) to taste; ground cumin (to taste); salt to taste; fresh parsley, to taste

Carrot Hummus

This hummus recipe is delicious. Recipes for homemade hummus do not taste better. Spice up your hummus recipes with fresh vegetables like carrots.

Ingredients

2 canned or cooked garbanzo beans, drained
2 large carrots
5 tablespoons tahina (or to taste)
1 large garlic clove or 2-3 smaller cloves (to taste)
1/3 cup lemon juice (to taste)
coriander (whole seeds) to taste
ground cumin (to taste)
salt to taste
fresh parsley, to taste

Instructions

1. Microwave or steam carrots until soft enough to blend; crush coriander seeds with a mortar and pestle or hammer; mince or press garlic.

2. Add all items to food processor, using minimum starting amounts of "to taste" ingredients. Process well, scraping frequently, tasting and adjusting seasonings.

3. Serve as a spread on toasted bagels or pitas.