T bone Steak and Vegetables
Ingredients
- 1 pound beef T-bone or Porterhouse steak, cut 1 inch thick
- 1 large all-purpose potato
- 2 teaspoon olive oil
- 1/2 teaspoon dried Italian seasoning
- 1 medium yellow squash, cut lengthwise in half
- 1 small red bell pepper, cut into 6 wedges
- 2 tablespoon grated Parmesan cheese
- Salt and pepper
Instructions
Pierce potato with fork. Microwave on HIGH 3 minutes. Cool slightly, cut lengthwise into 4 wedges. Meanwhile combine oil and Italian seasoning, brush on cut sides of vegetables. Sprinkle with cheese. Place beef steak and vegetables on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil steak and vegetables 10 to 15 minutes until steak is medium-rare to medium doneness and vegetables are tender, turning steak and vegetables once. Season steak with salt and pepper, as desired. Trim fat from steak. Remove bone, carve steak crosswise into slices. Serve with vegetables. Makes 2 servings (serving size: 1/2 of recipe).