Name: Breakfast Parfait
Ingredients: 1 1/3 cup unsweetened applesauce; 1 cup (about 6 ounces) pitted prunes; 1 1/2 cup natural wheat and barley cereal; 1 pint plain nonfat yogurt; 4 pitted prunes, for garnish

Breakfast Parfait

Ingredients

1 1/3 cup unsweetened applesauce
1 cup (about 6 ounces) pitted prunes
1 1/2 cup natural wheat and barley cereal
1 pint plain nonfat yogurt
4 pitted prunes, for garnish

Instructions

Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 ounce stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce prune mixture and another 1/4 cup yogurt. Top with 2 Tbsp. cereal and garnish with a prune. Serve immediately, or refrigerate up to 4 hours before serving. Makes 4 servings.