Breakfast Parfait
Ingredients
- 1 1/3 cup unsweetened applesauce
- 1 cup (about 6 ounces) pitted prunes
- 1 1/2 cup natural wheat and barley cereal
- 1 pint plain nonfat yogurt
- 4 pitted prunes, for garnish
Instructions
Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 ounce stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce prune mixture and another 1/4 cup yogurt. Top with 2 Tbsp. cereal and garnish with a prune. Serve immediately, or refrigerate up to 4 hours before serving. Makes 4 servings.