Freezer-Friendly Western Omelet Egg Muffins

"Squeezing in a workout, packing school bags, and getting yourself (plus a family) ready to head out the door in the morning can mean a hectic start to the day and, worse yet, a less-than-stellar breakfast. Let’s admit it right off the bat — we all have those days where we hand the kids a granola bar and send them on their way because it’s all that we have the time, energy, or desire to deal with on a crazy Monday morning. But it doesn’t have to be that way! With 10 minutes of prep on the weekend, these Freezer-Friendly Western Omelet Egg Muffins are an easy and delicious make-ahead breakfast or snack to nourish your family — even when you hardly have time for coffee!"

NotesThese are also high-protein, low-carb, and gluten-free!

Preparation Time10 min

Cooking Time25 min

Cooking Vessel Size12 cup muffin tin