Fried Plantain (tobago)

Heat the oil, using just enough oil to leave a filmy coat on the bottom of the pan. Distribute the plantain evenly over the whole surface. Saute, covered, for 6 minutes. Turn with a spatula and saute, covered, for another 6 minutes. Sprinkle with the salt and pepper. Serve hot on a warmed plate. Variations: When sauteing, add a bit of Scotch bonnet chili pepper, forced through a garlic press, or a few drops of yellow island chili sauce to taste. Cook in achiote oil instead of vegetable oil. When sauteing, sprinkle with a mild curry powder. Sprinkle with grated nutmeg to taste. Add 2 tablespoons concentrated beef stock when sauteing.