Wild Southwestern Casserole

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Wild Southwestern Casserole

Things are about to get wild! Make this Wild Southwestern Casserole for dinner tonight and your taste buds won't know what hit them. Cheese and peppers come together in this dish to create one of the best vegetarian casserole recipes ever.

Cooking Time1 hr

Cooking MethodCasserole

Ingredients

  • 1 tablespoon butter
  • 8 eggs, separated
  • 20 ounces sour cream
  • 1/2 cup whole milk
  • 2 cups Monterey Jack cheese
  • 2 cups mild Cheddar cheese
  • 1/2 teaspoon garlic, minced
  • 1/2 teaspoon black pepper
  • 1 small red pepper, chopped
  • 1 small green pepper, chopped
  • 1 onion
  • 1 Anaheim pepper, chopped
  • 1-1/2 cups flour
  • 1 tablespoon Olive oil, extra virgin
  • 1 tomato, thinly sliced for topping

Instructions

  1. Preheat oven to 325 degrees.
     
  2. Saute the onion and peppers in the olive oil. Set aside.
     
  3. In a large mixing bowl, separate the egg yolks from the whites, leaving the yolks in the bowl.
     
  4. Add milk, flour, garlic, and black pepper to the yolks, then mix well.
     
  5. Add sour cream, the cheese, and green pepper, red pepper, and Anaheim pepper to the egg mixture.
     
  6. In another mixing bowl, beat the egg whites until stiff. Fold the beaten whites into the mixture in the other bowl and blend together.
     
  7. Grease a baking dish with butter.
     
  8. Pour the mixture into the baking dish and place in the hot oven.
     
  9. Bake for 45 to 60 minutes, turning the dish occasionally, until the top starts to crack.
     
  10. Three quarters of the way through baking, top with the tomato slices.

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This is a spicy vegetarian casserole that would be good if you are trying to eat healthier by limiting your dietary intake of meat or are in the mood for a vegetarian meal. For a lighter version of this recipe, I would use lite sour cream, skim milk, and reduced fat shredded cheese. This dish has a lot of flavor with the combination of peppers and cheese.

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