Chicken Scampi
Ingredients
- 1 Tbsp. butter
- 2 Tbsp. flour
- 3/4 cup milk
- 3 Tbsp. butter
- 2 Tbsp. garlic, crushed
- 1/2 teaspoon crushed red pepper
- 2 Tbsp. Italian seasoning
- black pepper to taste
- 3/4 cup white wine
- 1 cup chicken broth
- 1/4 cup white sauce
- 1/2 pkg angel hair pasta, cooked and drained
- bell peppers, thinly sliced
- red onions, thinly sliced
- 10 cloves of garlic, roasted
- 2 chicken breasts, sliced
- olive oil
Instructions
Heat 1 Tbsp. butter in sauce pan, Add 2 Tbsp. flour and cook for 2 minutes on med. heat. heat stirring constantly. slowly add 3/4 cup hot milk. Set aside. Heat butter over low heat. Add the garlic, Italian seasoning, crushed red pepper and black pepper. Cook for about 2 minutes on low heat. Add the wine and chicken broth. Stir until combined. Add 1/4 cup white sauce and cook till slightly thickened. In a large skillet, saute chicken in a little olive till nearly done. Add the peppers and onions, saute till chicken is done. Add the sauce. Saute until everything is warmed. Add roasted garlic cloves. Serve over pasta. To roast garlic: Separate head of garlic into individual cloves, do not peel. Toss in olive oil and wrap tightly in aluminum foil or a small pint sized dish with a lid. Bake in 350F oven for 45 minutes. When cool, squeeze out pulp.