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Deluxe Chicken Breasts

This delicious chicken recipe is a must in any household. Deluxe Chicken Breasts is breaded and fried until perfectly golden brown and covered in a savory cheesy sauce. Chicken recipes like this one are great any time of the week.

Ingredients

  • 1/2 cup plain flour
  • 1/4 cup dry breadcrumbs
  • 2 egg whites, lightly beaten
  • 4 skinless, single chicken breast fillets (125g each)
  • 8 teaspoon vegetable oil
  • 8 teaspoon margarine
  • 4 teaspoon plain flour
  • 1 cup milk
  • 1/2 cup Cheddar cheese
  • Paprika for garnish

Instructions

  1. Preheat oven to 350 degrees F.
     
  2. On a sheet of greaseproof paper, combine the flour and breadcrumbs.
     
  3. In a shallow bowl, whisk egg whites with 8 teaspoons water. Dip chicken in egg white mixture, then in the breadcrumbs mixture, turning to coat well.
     
  4. In a large frying pan, heat oil over a medium-high heat. Add chicken; cook, turning once, until browned, about 10 mins. Place chicken in a baking dish. Bake until cooked through, about 15 mins.
     
  5. To prepare sauce, melt margarine in a small saucepan over a medium heat. Add flour and stir over heat for 1 min.
     
  6. Add milk and bring to the boil, stirring continuously. Reduce heat to low, simmer for 2 mins, stirring frequently. Remove from heat; stir in 1/4 cup cheese.
     
  7. Place chicken breasts on individual dinner plates. Pour sauce over and sprinkle with remaining cheese. Garnish with paprika and serve immediately.

 

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