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Raspberry Balsamic Chicken

This recipe is a wonderful spin on a boring chicken dinner. Add raspberry preserves or fresh pureed raspberries, balsamic vinegar and thyme and you have a gourmet meal on the table.

Notes

Other fruit preserves, such as apricot, blackberry, cherry or peach, will also work in this recipe.

Cooking Time20 min

Ingredients

  • 1 teaspoon vegetable oil
  • Cooking spray
  • 1/2 cup red onion, chopped
  • 1 1/2 fresh thyme, minced or 1/2 teaspoon dried
  • 1/2 teaspoon salt, divided
  • 4 chicken breast halves, skinned and boned
  • 1/3 cup seedless raspberry preserves
  • 2 tablespoon balsamic vinegar
  • 1/4 teaspoon pepper

Instructions

  1. Heat oil in a large non-stick skillet coated with cooking spray over medium-high heat until hot. Add onion; saute 5 minutes.
     
  2. Combine thyme and 1/4 teaspoon salt; sprinkle over chicken. Add chicken to skillet; saute 6 minutes on each side or until done. Remove chicken and keep warm.
     
  3. Reduce heat to medium-low. Add 1/4 teaspoon salt, preserves, vinegar and pepper to the skillet, stirring constantly until the preserves melt. Spoon raspberry sauce over chicken.

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