Healthy Vegan Muffins
By: Michael Kitson from discoverdelicious.org
Healthy Vegan Muffins
"Healthy Vegan Muffins - naturally sweetened with apples & carrot or zucchini + held together with mashed banana! No refined flour just ground oats and wholewheat flour. Perfect for breakfast, a snack or lunchboxes! Ingredients: for the dry ingredients 90g/1 cup rolled oats 250g/2 cups wholewheat flour ¼ tsp fine salt ½ tsp ground ginger 1½ tsp baking powder for the wet ingredients 2 medium or large apples, preferably sweet e.g. pink lady 2 medium ripe bananas 240ml/1 cup plant-based milk e.g. soy 120ml/½ cup neutral oil e.g. groundnut 180g/6oz sweet potato, carrot, courgette (zucchini) or beetroot"
Makes12 muffins
Preparation Time25 min
Cooking Time30 min
Cooking Vessel Size12 hole muffin tray