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White Bean Pate

Ingredients

  • 1 Tbsp canola oil
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 1-pound can cannellini or white kidney beans
  • juice of 1/2 lemon
  • 1/4 cup parsley
  • 1 Tbsp soy sauce
  • 1/4 teaspoon thyme
  • 1/4 teaspoon dried basil
  • 1 teaspoon cumin
  • pepper to taste

Instructions

Heat oil over medium heat. Saute onion and garlic, covered, until golden (about 7 minutes). Combine onion and garlic with all of the remaining ingredients in a food processor. Process until smooth. Makes a good spread for crackers or crostini. Serves 6.

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