Homemade Green Juice
By: Jenny Travens from superfoodliving.com
Homemade Green Juice
"With the unbelievable amount of vitamins, minerals, and antioxidants that vegetables can provide, juicing makes consuming them so much easier.When a fruit or vegetable is juiced, the fiber in the piece of produce is removed.This removal of fiber leads to an easier digestion process for the liver and stomach, which can get bogged down from all the processed and unhealthy foods we eat."
Serves2 People
Preparation Time2 min
Chilling Time2 min
Cooking Time5 min
Ingredients
- 4 kale leaves
- 1 cup pineapple
- 2 apples
- 1 lemon
- 1 inch knob of ginger
- 1 handful parsley
-
Run all ingredients through a juicer.
-
Serve over ice if desired.