Mango Smoothie - The Covid Cure

"So it’s not actually going to cure you of COVID19, but it definitely has some positive health benefits. This mango smoothie is packed full of vitamin C and antioxidants to charge your immune system to full power. I don’t always eat healthy so taking a smoothie for breakfast is one of the easiest ways to get a little extra nutrition in my life. And it tastes so good I had to share it! Did you know this about mango? Mango is very good for digestion because it contains a group of digestive enzymes called amylases. Theses enzymes break down carbs into sugars and make it a lot easier to digest a big meal. Because of mango’s enzymes, some cultures actually use mango to tenderize meat. The enzymes in mango work to break down proteins in the meat, making it softer and less chewy. Continued on the blog..."