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Halibut

Ingredients

  • 25 gram butter
  • 3 shallots; finely chopped
  • 3 rashers bacon; chopped
  • 110 gram button mushrooms; sliced
  • 25 gram plain flour
  • 150 milliliter fish stock
  • 150 milliliter milk
  • 1/2 teaspoon dried herbes de Provence
  • 1 pinch ground cloves
  • 1 pinch grated nutmeg
  • 1/2 tablespoon fresh parsley; chopped
  • 4 halibut steaks
  • 2 teaspoon sunflower oil

Instructions

Yield: 4 servings. Melt butter, gently saute shallots, bacon and mushrooms for 5 minutes. Add flour, cook for 1 minute. Slowly add stock, then milk, and spices. Simmer for 4-5 minutes. Add parsley. Brush fish with oil, grill for 4-5 minutes on each side until cooked through. Pour on the sauce just before serving. Serve with salad leaves or fresh vegetables.

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