Keto Salmon Curry Recipe [Paleo, Low-Carb]
"Curries are a really easy and delicious Keto meal you can make even when you have little cooking experience. Curries are a really easy and delicious Keto meal you can make even when you have little cooking experience. Plus, you can vary them a lot by using different vegetables and different meats. In this Keto curry recipe below, I’ve featured salmon as the meat (which cooks really fast). But here are a few other meats you can use instead: Chicken Beef Lamb Any white fish And if you don’t have green beans available, then go for some of these low carb vegetables instead: Zucchini Spinach Asparagus Broccoli Cauliflower Eggplant #ketosummit #keto #paleo #low-carb #ketosalmoncurryrecipe"
NotesNUTRITION
Calories: 640 Sugar: 6 g Fat: 44 g Carbohydrates: 16 g Fiber: 6 g Protein: 49 g
#ketosummit #keto #paleo #low-carb #ketosalmoncurryrecipe
Yields2
Preparation Time10 min
Cooking Time15 min
Ingredients
- 1 1/2 medium onion, diced or finely chopped
- 1 2 cups (7 oz or 200 g) green beans, diced
- 1 1.5 Tablespoons (10 g) curry powder
- 1 1 teaspoon (3 g) garlic powder
- 1 Cream from the top of 1 (14-oz) can of coconut milk
- 1 2 cups (480 ml) bone broth
- 1 1 lb (450 g) of raw salmon, diced (defrost first if frozen)
- 1 2 Tablespoons (30 ml) coconut oil, to cook with
- 1 Salt and pepper, to taste
- 1 2 Tablespoons basil (4 g), chopped, for garnish
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Cook the diced onion in the coconut oil until translucent.
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Add in the green beans and saute for a few minutes more.
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Add in the broth or water and bring to a boil.
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Add in the curry powder, garlic powder, and salmon.
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Add in the coconut cream and simmer until the salmon is cooked (3-5 minutes).
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Add salt and pepper to taste and serve with the chopped basil.