Pan Seared Coconut Oil Salmon & Veggies
By: Yvonne Feld from triedandtasty.com
Pan Seared Coconut Oil Salmon Veggies
"This healthy dinner idea is packed with protein and flavor. An excellent meal to add into your rotation. One bite and you'll add it to the rotation week after week! This meal is absolutely perfect and filling enough for a good weeknight meal. It's made healthy with my secret ingredient (coconut oil) and it's just too good to keep to myself. I dare you to try this and not fall in love with it - yum!"
Serves6 People
Ingredients
- 3 salmon filets
- 3 tablespoon coconut oil, divided
- Creole seasoning, to taste
- juice of 1 lemon
- 3 cup Normandy-Style vegetable blend (broccoli, cauliflower, carrot, yellow carrots)
- 1 large zucchini, sliced