Poached Salmon
"Supple, flaky poached salmon cooks quickly in a pan of boiling water, mingling with the flavors you introduce it to. It's one of the healthiest methods of preparing salmon as there's no butter or oil involved. This easy poached salmon recipe yields tender, flaky filets of salmon ready in 8 minutes total from start to finish! Poaching is a good approach to use on foods that are easily overcooked, especially if you’re looking to retain moisture. Plus, it’s one of the healthiest methods of preparing salmon as there’s no butter or oil involved. "
Serves4
Preparation Time5 min
Cooking Time3 min
Cooking Vessel Sizelarge Skillet, Fish Turner
Ingredients
- 1 1/2 pound Salmon
- 1 tablespoon Dried Dill
- 1 Small Shallot
- 1 cup Water
- 1 tablespoon Lemon Juice
- 1 teaspoon Salt
- 1 teaspoon Black Peppercorns
- 1/2 tablespoon Minced Garlic
- 1 tablespoon Liquid Smoke
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Poaching is a good approach to use on foods that are easily overcooked, especially if you’re looking to retain moisture. Plus, it’s one of the healthiest methods of preparing salmon as there’s no butter or oil involved.
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Visit https://amandascookin.com/poached-salmon/ for full printable recipe.