Savoury Salmon Patties
Ingredients
- 2 can (6 1/2 oz each) salmon, drained and flaked
- 1 cup mashed potatoes
- 2 tbsp plain low-fat yogurt
- 2 tbsp prepared yellow mustard
- 1 large egg white
- 1 medium-size carrot, peeled and chopped fine
- 1 large yellow onion, chopped fine
- 1/2 tsp paprika
- 1 tbsp lemon juice
- 1/2 cup fine dry bread crumbs
- 1 1/2 tbsp corn oil
Instructions
In a medium-size bowl, combine the salmon, potatoes, yogurt, mustard, egg, carrot, onion, paprika and lemon juice; shape into 8 patties. Put the bread crumbs on a plate and coat the patties with the crumbs. You can prepare the patties and store them in the refrigerator for several hours before cooking. In a heavy 12-inch skillet; heat the corn oil over moderate heat for 1 minute; add the patties and cook about 3 minutes on each side or until golden brown. Transfer to a heated platter. Serves 4.