Name: South Indian Hot Meat Curry
Ingredients: 1 pound cubed meat (with or without bones); 10 Dry red chillies; 2 tablespoon ginger, sliced; 2 tablespoon garlic, sliced; 1 cup chopped tomatoes; 1 cup onions, sliced; 1 teaspoon turmeric powder; 1 cinnamon stick; 5 cardamom; 6 cloves; 2 tablespoon chopped coriander leaves; 1 tablespoon oil; Salt to taste (about 1 teaspoon); 3/4 cup plain, nonfat yogurt

South Indian Hot Meat Curry

Ingredients

1 pound cubed meat (with or without bones)
10 Dry red chillies
2 tablespoons ginger, sliced
2 tablespoons garlic, sliced
1 cup chopped tomatoes
1 cup onions, sliced
1 teaspoon turmeric powder
1 cinnamon stick
5 cardamom
6 cloves
2 tablespoons chopped coriander leaves
1 tablespoon oil
Salt to taste (about 1 teaspoon)
3/4 cup plain, nonfat yogurt

Instructions

Marinate the meat in turmeric powder and salt. On a low heat, heat the oil and add the red chillies. Stir for a few seconds till they begin to darken and remove. In to the oil, add the garlic and ginger and saute for a few minutes. Add the cup of the onions and saute till golden brown. Add the meat and brown well. Put the tomatoes in and stir till dry. Add the dry chillies, and yogurt along with 1/2 a cup of water. Cook till done. Serve with Chappathis/Puris/Rotis/Rice/Bread.