Fennel Seed, Thyme and Garlic Rub

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    Fennel Seed, Thyme and Garlic Rub

    Ingredients

    • 4 tablespoons fennel seeds
    • 2 good handfuls of fresh thyme
    • 2 cloves of garlic
    • 1 bay leaf, ripped
    • salt and freshly ground black pepper

    Instructions

    Pound together and rub all over your chosen meat.

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