Name: Fennel Seed, Thyme and Garlic Rub
Ingredients: 4 tablespoon fennel seeds; 2 good handfuls of fresh thyme; 2 cloves of garlic; 1 bay leaf, ripped; salt and freshly ground black pepper

Fennel Seed, Thyme and Garlic Rub

Ingredients

4 tablespoons fennel seeds
2 good handfuls of fresh thyme
2 cloves of garlic
1 bay leaf, ripped
salt and freshly ground black pepper

Instructions

Pound together and rub all over your chosen meat.

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