Name: Broccoli Quiche
Ingredients: 2 cup fresh broccoli florets; 1/2 cup chopped onions; 1/2 cup sliced fresh mushrooms; 4 eggs, beaten; 1/2 cup half and half; 2 cup cooked rice; 4 ounce Swiss cheese, shredded; 4 ounce cheddar cheese, shredded; 1/4 teaspoon seasoned salt; 1/8 teaspoon cayenne pepper; tomato rose for garnish (optional)

Broccoli Quiche

Ingredients

2 cups fresh broccoli florets
1/2 cup chopped onions
1/2 cup sliced fresh mushrooms
4 eggs, beaten
1/2 cup half and half
2 cups cooked rice
4 ounces Swiss cheese, shredded
4 ounces cheddar cheese, shredded
1/4 teaspoon seasoned salt
1/8 teaspoon cayenne pepper
tomato rose for garnish (optional)

Instructions

Combine broccoli, onions, and mushrooms in greased 10-inch microwave proof quiche dish or pie plate. Cover and cook on HIGH (maximum power) 5 minutes. Blend eggs and half and half in medium bowl. Add rice, cheeses, salt, and pepper; stir. Pour mixture over vegetables; stir gently. Cook uncovered on MEDIUM (50% power) 9 to 11 minutes, or until quiche is set. Let stand 10 minutes. Garnish with tomato rose.