Name: Minted Lamb (microwave 650 Watts)
Ingredients: 2 onions; 2 sticks celery; 1/2 cup pineapple pieces; 800g lamb leg chops; 4 Tbs flour; 1/2 cup mint sauce; 2 Tbs soy sauce; 3 tsp gravy browning; 1/4 cup pineapple juice; salt and pepper; juice of 1 lemon

Minted Lamb (microwave 650 Watts)

Ingredients

2 onions
2 sticks celery
1/2 cup pineapple pieces
800g lamb leg chops
4 Tbs flour
1/2 cup mint sauce
2 Tbs soy sauce
3 tsps gravy browning
1/4 cup pineapple juice
salt and pepper
juice of 1 lemon

Instructions

Slice onions and celery, Combine in a flat cooking dish. Cook covered on HIGH 4 mins. Add pineapple pieces. Trim excess fat from chops and arrange in a single layer over vegetables. Combine flour with all remaining ingredients. Pour over meat. Cook, covered HIGH power 3 mins., then MED. LOW (50%) 18-20 mins. Rearrange once during cooking. Stand, covered 15-20 mins. Serves 4.