Sweet and Sour Pork
Ingredients
- 1 tbsp oil
- 1/2 red pepper, de-seeded and chopped
- 1 carrot, peeled and cut into strips
- 1 large onion, sliced
- 4 inch cucumber, seeded and cut into strips
- 1 stem celery, chopped
- 1 pound port fillet, cubed
- 14 ounce can pineapple pieces in natural juice
- 2 tbsp soy sauce
- 2 tsp tomato puree
- 1 tbsp wine vinegar
- salt
- freshly ground black pepper
- 2 tsp cornflour
Instructions
Serves: 4 people. Preheat the deep browning dish without the lid for 4-7 minutes according to size on Full Power. Put the oil, red pepper, carrot, onion, cucumber and celery into the dish. Stir well. Cover and microwave on Full Power for 4 minutes. Stir in all the remaining ingredients, apart from the cornflour. Cover and microwave on Full Power for 3 minutes and then on Power 4, or simmer for 20 minutes. Cream the cornflour with a little water and stir into the port mixture. Microwave on Full Power for 2 minutes. Stir and then serve immediately on a bed of rice.