100% Whole Wheat Blueberry Muffins
A healthier muffin made with buttermilk and whole wheat flour, these are great for a breakfast on-the-go. Pack them for work as an afternoon snack or sneak some into the kid's lunches.
Cooking Time35 min
Ingredients
- 2 cup whole wheat flour
- 1 teaspoon baking soda
- 1 1/4 cup buttermilk
- 2 egg whites, lightly beaten
- 1/3 cup vegetable oil
- 1/2 cup honey
- 1 cup blueberries, fresh or frozen
Instructions
1. Preheat oven to 350. Coat 12 muffin cups with cooking spray. Sift together the flour and baking soda.
2. In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries. Pour the wet ingredients into the dry. Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.
3. Pour into muffin cups and bake 30 to 35 minutes.