Keto Chinese Pulled Pork
"Low and slow is how you make perfect pulled pork. The sweet and tangy Cantonese flavors in this pork dish pair perfectly with steamed cauliflower. You can make it a day ahead and reheat it in the oven or microwave – but its good even when served cold over a bed of lettuce. Make good use of your slow cooker this week with this easy and piquant dish. Make pulled pork in the oven from char siu meat, aka Chinese BBQ pork. "
NotesPulled pork can be served on keto buns, cauliflower rice, lettuce, in low-carb taco shells, with bok choy, keto pasta, and many other ways. You can also serve it cold or warm. You can refrigerate it for up to 2 days.
Serves6 People
Preparation Time10 min
Cooking Time7 hr
Cooking MethodSlow Cooker
Ingredients
- pork shoulder or loin
- 4 tablespoon tomato sauce
- 1 tablespoon tomato paste
- 1 cup chicken stock
- 1 teaspoon ginger powder
- 1 teaspoon garlic powder
- 3 tablespoon soy sauce
- 1 teaspoon smoked paprika
- Chopped spring onion, to serve with
- Steamed cauliflower, to serve with
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Place the pork in a slow cooker.
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Mix chicken stock, tomato sauce, tomato paste, ginger powder, garlic powder, soy sauce, and smoked paprika in a medium bowl.
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Pour the stock mixture into the slow cooker with the chicken.
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Make sure that the mixture gets under the pork.
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Cover and cook for 7 hours on low heat.
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Pull the pork with two forks and serve with the sauce.
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Serve with steamed cauliflower and chopped spring onion.