Name: Red Lobster Black and Blue Tilapia
Ingredients: Tilapia fillets; 3 1/2 ounce blue cheese dressing; 1/2 cup butter, separated; Blackening seasoning, to taste; parsley, for garnish (optional); lemon wedge, for garnish (optional)

Red Lobster Black and Blue Tilapia

1 Comment

Do you absolutely love Red Lobster Black and Blue Tilapia? Try this recipe for a homemade version! You'll be amazed at how delicious and simple this recipe is to make yourself.

Ingredients

Tilapia fillets
3 1/2 ounces blue cheese dressing
1/2 cup butter, separated
Blackening seasoning, to taste
parsley, for garnish (optional)
lemon wedge, for garnish (optional)

Instructions

Place fillet skin side down in a pie pan. Brush presentation side of fillet with butter sauce.
Shake a heavy coating of blackened fish seasoning onto fillet. Brush the blackening pan with butter sauce.
Carefully flip seasoned fish onto blackening pan and brush dark side of fillet with butter sauce.
During the last 2 to 3 minutes of cooking, add blue cheese dressing and finish cooking fish until 150 degrees F and dressing has browned slightly.
Garnish with fresh chopped parsley and lemon wedge.

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joiann 9713471

Aug 24, 2011

Made this recipe last evening. It is probably the best recipefor Tilapia I have used. my husband says he wants tilipia at least once a week. I would rate it 5 stars.