menu

Red Lobster Black and Blue Tilapia

Do you absolutely love Red Lobster Black and Blue Tilapia? Try this recipe for a homemade version! You'll be amazed at how delicious and simple this recipe is to make yourself.

Ingredients

  • Tilapia fillets
  • 3 1/2 ounce blue cheese dressing
  • 1/2 cup butter, separated
  • Blackening seasoning, to taste
  • parsley, for garnish (optional)
  • lemon wedge, for garnish (optional)

Instructions

  1. Place fillet skin side down in a pie pan. Brush presentation side of fillet with butter sauce.
     
  2. Shake a heavy coating of blackened fish seasoning onto fillet. Brush the blackening pan with butter sauce.
     
  3. Carefully flip seasoned fish onto blackening pan and brush dark side of fillet with butter sauce.
     
  4. During the last 2 to 3 minutes of cooking, add blue cheese dressing and finish cooking fish until 150 degrees F and dressing has browned slightly.
     
  5. Garnish with fresh chopped parsley and lemon wedge.

close

Main Menu

Categories