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Healthy Grilled Chicken Salad

By: John Goins from winosity.com
Healthy Grilled Chicken Salad

"This easy grilled chicken salad has the perfect amount of creaminess that melts in your mouth. This delicious chicken recipe is a perfect light lunch and dinner for those who are following a low-calorie diet and for those who want to eat a lighter meal at dinner. Savor this creamy and tasty recipe with a good dose of white wine as a refreshing accompaniment to experience a full meal that you won't forget any time soon. "

Yields8 people

Preparation Time10 min

Cooking Time10 min

Cooking MethodGrilling

Ingredients

  • 18 (18-ounce) chicken
  • 2 teaspoon cumin
  • 1 tablespoon oyster sauce
  • 1 teaspoon cayenne pepper
  • 8 (8-ounce) cabbage
  • 1/2 cup olive oil
  • 1/2 cup mayonnaise
  • 2 tablespoon lemon juice
  • 10 (10-ounce) cherry tomatoes
  • 4 (4-ounce) cucumber

Instructions

  1. Season chicken thigh with salt, pepper, cumin seeds, and oyster sauce.

  2. Let it marinate for 5 minutes.

  3. Pan-grill the chicken thigh for 10 minutes. Turning the thighs every 3 minutes.

  4. Remove from the grill and set aside.

  5. In another bowl, combine cayenne pepper, mayonnaise, lemon juice, salt, and pepper to taste. Let it sit in the fridge for 5 minutes.

  6. While waiting, shred the cabbage into thin slices and add cherry tomatoes cut into halves.

  7. In a bowl, add chopped chicken thighs, shredded cabbage, tomatoes, and mayonnaise.

  8. Mix well and serve.

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