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Sweet and Tangy Keto BBQ Sauce

Sweet and Tangy Keto BBQ Sauce

"Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost. Pair it with a game-day basket of chicken wings and grilled summer meats, or use it as a marinade for beef and pork ribs. You also might want to keep a bowl around as a dunking sauce for veggie fries and keto chips. Unlike most traditional or store-bought sauces, this BBQ is packed with a boost of protein and nutrients thanks to a Kettle & Fire bone broth base. It’s also lower in refined sugars, sweetened by sugar-free maple syrup and low-sugar ketchup. Apple cider vinegar adds a tangy punch, making this a guilt-free condiment that will keep you craving more."

NotesThis BBQ sauce can be used to marinate chicken, pork or beef.

Makes1 cup

Preparation Time10 min

Cooking Time30 min

Ingredients

  • 1 cup Kettle & Fire Chicken Bone Broth
  • 1 cup reduced sugar ketchup
  • 1 cup apple cider vinegar
  • 2 tablespoon sugar-free maple syrup
  • 2 teaspoon ground black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  1. In a medium to large saucepan, combine all ingredients. While stirring, bring to a boil over high heat.

  2. Once boiling, lower the heat and let simmer for 30 minutes, stirring frequently.

  3. When the sauce has thickened to about half the amount, remove from heat and enjoy with your preferred meat or vegetable.

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