Healthy Sweet Potato Pie
By: Carolyn Scott of The Healthy Voyager
This is a healthier version of the savory pie everybody loves. Healthy sweet potato pie is a guilt free way to enjoy a great, easy to make dish. This sweet potato recipe will give you delicious results.
Cooking Time30 min
Ingredients
- 3 large sweet potatoes
- 3 tablespoon oil or non-dairy margarine
- 1/2 cup hot soy milk
- 2 egg replacers
- 1/2 cup fructose
- 1/2 teaspoon sea salt
- 1/2 teaspoon vanilla
- 1/4 teaspoon nutmeg
- 1 unbaked vegan pie crust
Instructions
- Steam the sweet potatoes until tender, then peel and mash.
- Preheat the oven to 350 degrees F.
- Place the oil in the hot soymilk, and add to the sweet potatoes. Beat until soft and creamy.
- Add the beaten egg replacer, fructose, sea salt, vanilla, and nutmeg to the sweet potato mixture, and mix well.
- Pour the filling into the crust, and bake for 30 minutes.