Flaxseeds and Dudhi Raita

Khyati's Health-O-Meter Says: Cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic,lauki supports the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increase the protein and omega 3 in the raita. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. flaxseed and curd increase the protein and omega 3 in the raita."

Preparation Time10 min