Caribbean Stew Fish

"Caribbean Style Stew Fish is a quick and easy fish dinner for Lent or really at any time. It is so delicious and ready in less than 30 minutes! Stew fish is a very common food item throughout the Caribbean islands. There will be slight variations from island to island, but this accompanied with cou-cou/funchi (Caribbean polenta) is seen on many a Friday night supper table, especially during Lent. Since people generally take off on the weekends including fishermen, most people buy fish during the week when it is fresh. Otherwise, they are taking out their fishing poles and catching their own fish."

Preparation Time5 min

Cooking Time15 min