Healthy Vegan White Bean Stew
By: Melissa Samartino from Return to the Kitchen
Healthy Vegan White Bean Stew
"This Healthy Vegan White Bean Stew is the perfect, comforting winter meal. It is plant based, gluten free and dairy free! Serve this stew on its own or pair with crackers, bread, salad or a sandwich for a more filling meal. Can this soup be frozen? Yes! Store this soup in an air tight container in the freezer for up to 2 months. When ready to eat, defrost and heat in a pot on the stove or microwave until heated through. What is the difference between soup and stew? Soup can be made quicker and generally has more liquid in it. Stew is “stewed” on the stove longer and has less liquid added. "
Serves8 people
Preparation Time1 min
Cooking Time40 min