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Vegan Shells

Vegan Shells is one of the best frugal vegan recipes involving pasta. When a quick and easy vegan recipe combines pasta shells, tofu and beans like this recipe does, only tasty things can come of it.

Ingredients

  • 1 package silken tofu
  • 1 can white beans, drained
  • 1 clove garlic
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 jar tomato sauce
  • 1 box large shells
  • 1 bell pepper, diced

Instructions

  1. Combine tofu, beans, garlic, basil, oregano, salt and pepper in blender and blend until smooth.
     
  2. Cook shells according to directions, drain, rinse, cool.
     
  3. Grease bottom of glass pan (9 inch by 13 inch) and cover with a little tomato sauce. Fill cooled shells with filling mixture and place in single layer in glass pan.
     
  4. Spread the rest of the tomato sauce on top of the shells. Scatter bell pepper on top. Eggplant and vegan mozzarella also make for tasty toppings.
     
  5. Cover with foil and bake at 350 degrees F for 45 minutes.

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