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Delish Sweet Potato Curry

By: John Goins from winosity.com
Delish Sweet Potato Curry

"This is the best sweet potato curry recipe with amazing flavor and it comes together in just 30 minutes. A healthy curry recipe to try! A plant-based and meatless vegetarian curry for a healthy lunch or dinner alternative. Indian and Thai Curries differ from each other on how they use their respective spice mixes. According to Kitchen Appliance HQ, “Indian curry typically contains turmeric, cumin, and coriander. It may also be simmered with curry leaves. Indian curry is often not as heavy a sauce as Thai curry. Thai curry uses a variety of curry pastes and is mixed with coconut milk.” But, all curries are used to create a rich sauce to glaze meat or vegetables."

NotesJackfruit meat can be added into this sweet potato curry recipe. It has a meaty texture perfect for this meatless dish. Moreover, you can add ground mustard seeds to elevate the curry flavor. You may add a cup of coconut milk for a Thai-style curry. This will also thicken up the sauce.

Serves4

Preparation Time5 min

Cooking Time25 min

Ingredients

  • 24 ounce sweet potatoes potatoes
  • 3 clove garlic
  • 1 tablespoon red chili powder
  • 1 tablespoon cumin powder
  • 1 teaspoon ground cardamom
  • 1 teaspoon turmeric powder
  • 1 ounce cilantro
  • 3 tablespoon cooking oil
  • 5 cup vegetable stock
  • Salt and pepper

Instructions

  1. Peel and dice cut the sweet potatoes.

  2. Add oil in a heated pan and sauté minced garlic.

  3. Stir in sweet potatoes and sauté for 2 minutes until colored.

  4. Add in all spices and the vegetable stock.

  5. Bring to a boil and simmer for 20 minutes. Stir occasionally.

  6. Season with salt and pepper.

  7. Add chopped cilantro.

  8. Serve with freshly baked naan or piping hot rice.

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