Avocado Veggie Burgers
Preparation Time10 min
Cooking Time10 min
Ingredients
- 1 medium avocado
- 1 cup cooked soybeans
- 1/2 small onion, chopped
- 1 teaspoon prepared mustard
- 1 tablespoon tomato puree
- salt
- whole wheat bread crumbs
Instructions
1. Mix all the ingredients except bread crumbs together in a blender or food processor, and blend until smooth.
2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 patties. Make two burger shaped patties and fry in oil until they're browned. Serve on buns with your favorite burger fixings!