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Crispy Bitter Melon

By: Helene DSouza from masalaherb.com
Crispy Bitter Melon

"Bitter Melon is not yet well known but soon it will be making it's round as a superfood. Bitter melon is mainly used in Asian cuisine as a side dish to other meals in Japan, India, Korea, and other South East Asian countries. The bitter melon is, as the name will tell, kind of bitter, however, there is a way to cook it so that it's palatable and I show you how in this recipe. People who have diabetes may want to include this amazing vegetable to their diet as it helps to control the insulin levels in the blood. Besides this wonder, veggie will assist you in your weight loss treatment and it may keep your cholesterol levels in check."

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