Name: Soybean and Chickpea Burger Mix
Prep time: 15 min
Cook time: 10 min
Ingredients: 1/2 cup chick pea; 1/2 cup soy beans; 1/2 cup raw peanuts or sunflower kernels; 1/4 cup toasted sesame seeds; 1/2 cup rolled oats; 1/4 cup pea flour; 1 tablespoon flour; 1 tablespoon parsley

Soybean and Chickpea Burger Mix

Preparation Time15 min

Cooking Time10 min

Ingredients

1/2 cup chick pea
1/2 cup soy beans
1/2 cup raw peanuts or sunflower kernels
1/4 cup toasted sesame seeds
1/2 cup rolled oats
1/4 cup pea flour
1 tablespoon flour
1 tablespoon parsley

Instructions

Grind the first four ingredients in a food processor until it resembles bread crumbs.
Add the remaining ingredients. This can be stored in an air-tight jar.

To make burgers:

1 cup burger mix (above), 1/2 cup water, 2 tsp dark soy sauce, oil.

Add ingredients, apart from oil and mix well (can add extra herbs and spices if desired).
Stand for 15 minutes.
Cook on a moderate heat for 5 minutes each side. Cover the pan with a lid to hasten cooking.