Name: Tvp Gravy
Ingredients: 1 cup tvp; 7/8 cup water; 1 medium onion; oil for frying; 1/2 cup whole wheat flour; 1/3 cup cold water; 3 cup soymilk; 1/4 cup nutritional yeast; 1 tsp salt; 1 tsp celery seed; 2 tblsp margarine; pepper to taste

Tvp Gravy

Ingredients

1 cup tvp
7/8 cup water
1 medium onion
oil for frying
1/2 cup whole wheat flour
1/3 cup cold water
3 cups soymilk
1/4 cup nutritional yeast
1 tsp salt
1 tsp celery seed
2 tblsp margarine
pepper to taste

Instructions

Soak 1 cup TVP in 7/8 cup boiling water. Chop and saute onion in oil. Remove from heat and add flour, then whisk in the 1/3 cup cold water. Add soymilk, and heat on medium until gravy thickens. Cook for 10 more minutes over a low heat. Whisk in the tvp and the rest of the ingredients and serve. (Potatoes are recommended for this recipe).