Chawli Subji

"Khyati's Health-O-Meter Says: Cowpeas have a high fibre and protein content that exerts a positive effect on your stomach and helps in the process of digestion. The high protein content in cowpeas helps maintain healthy skin by accelerating the process of skin repair. They are low-fat, low-calorie beans, which are extremely beneficial for weight loss. The sodium content of the vegetable is also very low. All these make the item a great nutritious option for overweight people to shed off excess weight and slim down."

Preparation Time20 min