Orzo and Toasted Barley Pilaf

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    Orzo and Toasted Barley Pilaf

    Ingredients

    • 1 teaspoon canola oil
    • 1 cup barley, quick cooking
    • 1 clove garlic, minced
    • 2 1/2 cups broth, fat free
    • 1/2 cup orzo
    • 1 tablespoon fresh thyme, chopped
    • 1/4 cup fresh chives, chopped
    • pepper

    Instructions

    In a medium-sized heavy saucepan, heat oil over medium heat. Add barley and saute until golden and toasted, about 5 minutes. Add garlic and saute for 1 more minute. Pour in Chicken stock and bring to a boil. Add Orzo and thyme. Stir once, reduce heat to low, cover and simmer for 10 minutes. Remove from the heat and let the pilaf rest for 5 minutes to absorb any remaining liquid. Stir in chives or scallion greens.

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