Name: Salisbury Steak with Onions
Ingredients: 1 pound lean ground beef; 1 egg; 1/4 cup seasoned bread crumbs; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon Worcestershire sauce; 1 1/2 tablespoon butter; 1 medium onion, thinly sliced; 1 1/2 tablespoon all-purpose flour; 1 1/4 cup beef broth; 1 tablespoon minced fresh parsley or 1 teaspoon dried

Salisbury Steak with Onions

Ingredients

1 pound lean ground beef
1 egg
1/4 cup seasoned bread crumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon Worcestershire sauce
1 1/2 tablespoon butter
1 medium onion, thinly sliced
1 1/2 tablespoon all-purpose flour
1 1/4 cup beef broth
1 tablespoon minced fresh parsley or 1 teaspoon dried

Instructions

Preheat boiler. Spray a foil-lined broiler pan with cooking spray. Combine beef, egg, bread crumbs, salt, pepper, and Worcestershire sauce in a large bowl; mix well. Shape into 4 oval patties. Place patties on prepared pan. Broil, turning once, until no longer pink, about 10 minutes. Meanwhile, melt butter in a large skillet over medium heat. Add onion. Saute until translucent, about 4 minutes. Sprinkle in flour. Cook, stirring continually, about 2 minutes. Gradually stir broth into skillet. Cook, stirring continually, until sauce thickens, about 2 minutes. Stir in parsley. Pour onion gravy over patties. Serve immediately. VARIATION: Stir a shredded carrot into the ground beef mixture in step 1 for added color and flavor.