Tasty Beef Chop Suey Recipe

By: John Goins from winosity.com

By: John Goins from winosity.com

"Wonder why this beef chop suey recipe is so satisfying? This family dinner idea is based on American-Chinese cuisine, which is a combination of two delicious recipes — fried beef and chop suey recipes. You must try this beef and vegetable recipe for your next family meal. Chop Suey is a stir-fried vegetable dish that is cooked with meat such as chicken and pork. But, this recipe takes the route of adding fried beef as a substitute for chicken or pork. This is a cool way of incorporating two recipes without too much hassle in the kitchen. It is an"

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Serves4

Preparation Time10 min

Cooking Time15 min

Cooking MethodSkillet

Ingredients

2 oz head cabbage
4 oz head cauliflower
2 oz carrots
3 garlic cloves
3 oz red bell pepper
3 oz yellow bell pepper
4 oz sliced shiitake mushrooms
1 tbsp cornstarch
3 tbsp water
3/4 cup beef stock
2 oz young corn
2 oz red onions
12 oz beef tenderloin
3 tbsp soy sauce
1 whole lemon
2 tsp sesame oil
3 tbsp oyster sauce
1/4 cup canola oil
Salt and pepper to taste

Instructions

Combine thinly sliced beef tenderloin, soy sauce, sesame oil, and juice of 1 lemon.
Marinate for 5 minutes.
Add 2 tablespoon of oil in a large skillet or wok.
Fry slices of beef for 1 minute and remove to set aside.
Add 3 tablespoons of oil.
Sauté minced onions and garlic for 1 minute.
Add shiitake mushrooms, red and yellow bell peppers.
Continue stirring for 2 minutes.
Add cauliflower florets, carrot slices, and beef stock.
Bring to a boil and simmer for 5 minutes.
Add chopped young corn, oyster sauce, and thin slices of cabbage. Simmer for another 3 minutes.
In a small bowl, mix cornstarch and water until fully combined.
Add to the vegetables to thicken.
Season with salt and pepper to taste.
And finally, before serving, mix the fried beef into the vegetables.