Deluxe Chicken Breasts

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    Deluxe Chicken Breasts

    This delicious chicken recipe is a must in any household. Deluxe Chicken Breasts is breaded and fried until perfectly golden brown and covered in a savory cheesy sauce. Chicken recipes like this one are great any time of the week.

    Ingredients

    • 1/2 cup plain flour
    • 1/4 cup dry breadcrumbs
    • 2 egg whites, lightly beaten
    • 4 skinless, single chicken breast fillets (125g each)
    • 8 teaspoons vegetable oil
    • 8 teaspoons margarine
    • 4 teaspoons plain flour
    • 1 cup milk
    • 1/2 cup Cheddar cheese
    • Paprika for garnish

    Instructions

    1. Preheat oven to 350 degrees F.
       
    2. On a sheet of greaseproof paper, combine the flour and breadcrumbs.
       
    3. In a shallow bowl, whisk egg whites with 8 teaspoons water. Dip chicken in egg white mixture, then in the breadcrumbs mixture, turning to coat well.
       
    4. In a large frying pan, heat oil over a medium-high heat. Add chicken; cook, turning once, until browned, about 10 mins. Place chicken in a baking dish. Bake until cooked through, about 15 mins.
       
    5. To prepare sauce, melt margarine in a small saucepan over a medium heat. Add flour and stir over heat for 1 min.
       
    6. Add milk and bring to the boil, stirring continuously. Reduce heat to low, simmer for 2 mins, stirring frequently. Remove from heat; stir in 1/4 cup cheese.
       
    7. Place chicken breasts on individual dinner plates. Pour sauce over and sprinkle with remaining cheese. Garnish with paprika and serve immediately.

     

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