Name: Tangy Red Bulgar
Ingredients: 1 Tbsp olive or vegetable oil; 1 cup chopped red or green bell pepper, or combination; 1 cup chopped zucchini or yellow squash, or both; 2 cup Bloody Mary mix or vegetable juice; 1 cup bulgur wheat; 1 Tbsp lemon juice; 1 tsp dried basil, crushed, or 1 tablespoon fresh, minced; 1/3 cup chopped green onions

Tangy Red Bulgar

Cooking MethodSlow Cooker

Ingredients

1 Tbsp olive or vegetable oil
1 cup chopped red or green bell pepper, or combination
1 cup chopped zucchini or yellow squash, or both
2 cups Bloody Mary mix or vegetable juice
1 cup bulgur wheat
1 Tbsp lemon juice
1 tsp dried basil, crushed, or 1 tablespoon fresh, minced
1/3 cup chopped green onions

Instructions

Toss in all the ingredients except the basil and green onions in and cook on low for 8 hours, adding the basil after 7.5 hours, and garnishing with green onions just before serving.