Name: Banana Curry Dip
Ingredients: 1 large (or 2 small) bananas cut into chunks; 1 cup plain non-fat yogurt; 2 Tbsp orange juice; 2 Tbsp light brown sugar; 1 Tbsp cider vinegar; 1/4 teaspoon ground ginger; 1 teaspoon curry powder

Banana Curry Dip

Ingredients

1 large (or 2 small) bananas cut into chunks
1 cup plain non-fat yogurt
2 Tbsp orange juice
2 Tbsp light brown sugar
1 Tbsp cider vinegar
1/4 teaspoon ground ginger
1 teaspoon curry powder

Instructions

Place all ingredients in the container of electric blender. Cover and blend on high until smooth. Pour dressing into a container or jar until ready to serve. Makes about 1 1/2 cups. This is good with grilled chickenor fish, can also be used as a dip for vegetables.