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Paleo Garlic Oregano Olive Tapenade
Paleo Garlic Oregano Olive Tapenade
"This easy olive tapenade recipe is also great no matter which diet you’re on – it’s Paleo, AIP-friendly, and suitable for a low-carb/high fat or ketogenic diet. I was looking for an easy sauce to mix with my paleo pasta (I used shredded zucchini), and this easy but flavorful olive tapenade recipe came to mind. It’s super quick to make and involves no-cooking from start to finish. And for the protein, I used some nutritious canned sardines packed in olive oil, but you can also top your pasta with some pan-fried chicken or pan-fried fish."
Serves2
Preparation Time5 min
Ingredients
- 1 cup (approx. 5 oz or 140 g) pitted olives
- 1 Tablespoon fresh oregano leaves
- 2 cloves garlic (add more if you like it really garlicky)
- 2 Tablespoons extra virgin olive oil
- 1-2 zucchini
- 2 cans sardines
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Place all the ingredients into a blender and blend really well.
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To serve, shred the zucchini and divide between two bowls. Top with the tapenade and sardines.
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Seth
Sep 15, 2018
This is a VERY GOOD recipe! We served ours as a dip (without pasta) at a drinks party we hosted this past week and it was very popular with the guests. It's very tasty - the oregano, olive oil and sardines do wonderful things for the overall flavor. Do try it - it's well worth it!
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