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Winter Vitamin Boosting Juice
Winter Vitamin Boosting Juice
"This Winter Vitamin Boosting Juice will help you stay healthy throughout cold season! It’s homemade, rich in Vitamin C & ready in 5 minutes! All you need is some carrots, apples, fresh parsley and celery! To finish it off squeeze in some lemon juice and you are good to go! Note: Homemade juices lose some of their nutrients when exposed to light, time, heat or air. That is why it is always best to drink them as soon as possible. It can also depend on the type of juicer you have. Always clean your juicer right away! The sooner you clean it the shorter time you will need to do it!"
Yields1 Cup
Preparation Time5 min
Ingredients
- 4 large Carrots
- 2 Celery Stalks
- 1 Large Apple
- A Handful of Fresh Flat Leaf Parsley
- A Squeeze of Lemon (optional)
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Wash all the ingredients. Peel carrots and core the apple.
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To fit some of the vegetables (i.e. carrots & celery) in the juicer easily, cut them in half or thirds.
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Juice them all apart from lemon. Taste the juice and add a squeeze of lemon juice, if preferred.
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Pour into a glass and drink immediately!
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Laura P
Nov 10, 2016
I need this! I'm definitely trying to avoid having any more colds this winter!
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