Dal Dhokli

"Dal Dhokli which is originated from Gujarat, is a healthy dish as it is dal base with wheat and gram flour pasta like textured thin strips/dhoklis. Made with pulses and flour, it is a healthy and nutritious dish which is savored by all age groups. It is a delicious one pot dish which is flavored with a variety of spices and condiments making it delicious as well as completely wholesome. The cereal- pulse combination (3:1) offers full set of amino acids. Lysine is absent in the cereal and methionine is absent in the pulse hence mixing the two is beneficial and this mix becomes a complete protein source. Also adding lemon enhances iron absorption."

Preparation Time20 min

Cooking Time15 min